Spicy Turkey Burgers


  • 1 pound ground turkey
  • 1/2 tablespoon minced onion
  • 1/2 tablespoon minced garlic
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 tablespoon dry mustard
  • 1/2 tablespoon chili powder
  • 1/2 tablespoon cumin
  • 1/2 tablespoon smoked paprika
  • 1/4 tablespoon hot Hungarian paprika
  • 1/4 tablespoon paprika
  • 1/2 tablespoon Worcestershire sauce
  • Dash of Tabasco pr other hot sauce


  1. In a large bowl, combine ground turkey with the remaining ingredients.
  2. Stir and knead the meat mixture well so all the seasonings are evenly distributed.
  3. Form the meat mixture into two, three or four equal size patties.
  4. Grill over medium heat for about 5 minutes on each side or until the internal temperature reaches 165 degrees. (These can also be cooked in a skillet on the stovetop)
  5. Serve on a bun or as is with your favorite condiments and sauces.

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