French Onion Chicken


  • 3 pounds (about 5-6 pieces) boneless, skinless chicken breasts
  • 1/2 tablespoon black pepper
  • 1 tablespoon Adobo seaoning
  • 1 tablespoon garden vegetable seasoning
  • 1 container (12 ounces) French onion dip
  • 1-1/2 cups shredded monterey Jack cheese
  • 1 container (7 ounces) crispy fried onions


  1. Preheat oven to 350 degrees and grease a 9-by-13-inch baking dish with oil.
  2. Season the chicken breasts on both sides with black pepper, Adobo and garden vegetable seasoning.
  3. Place the chicken breasts in the bottom of the prepared baking dish.
  4. Spread the French onion dip evenly over top of the chicken, making sure each of them is covered.
  5. Sprinkle the shredded cheese evenly over the dip.
  6. Place the baking dish in the oven and bake for 20 minutes.
  7. Remove from the oven and sprinkle the crispy fried onions over the top.
  8. Return the baking dish to the oven and bake an additional 5 minutes.
  9. Serve hot alongside a salad or other favorite side.

This recipe was inspired by several viral videos on TikTok. One of them, posted by @rattchelmama, can be found here.

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